For us, by us
Tiffany Paul (she/her) is a Licensed Clinical Social Worker specializing in trauma-focused, affirming therapy for introverted, socially anxious, and gender non-conforming professionals. She helps clients release what weighs them down, build confidence, and reconnect with joy—drawing on both professional expertise and her own lived experience of burnout and healing.
What you can expect in our work together
Therapy with Tiffany isn’t about forcing vulnerability or digging into every painful detail of your past. Instead, she meets you exactly where you are, with deep respect for the ways you’ve learned to cope. Clients leave sessions feeling more grounded in themselves, more connected in relationships, and better able to navigate life with clarity and calm.
How I support healing
Tiffany uses EMDR (Eye Movement Desensitization and Reprocessing) and Ketamine-Assisted Psychotherapy, along with other evidence-based practices, to support nervous system regulation and trauma recovery. Her warm, collaborative approach helps shift long-standing patterns, quiet self-criticism, and foster authentic self-connection.
A little about me
Tiffany’s path to becoming a therapist began with her own experience of burnout, chronic stress, and fatigue. Therapy helped her slow down, reconnect, and rediscover joy, and she now brings that same depth and compassion to her clients. Outside of her practice, Tiffany values rest, balance, and time spent cultivating joy in everyday life.
Availability: Tuesday – Saturday, 10:00am–4:00pm