Relational and trauma-informed therapy
Through my work with LGBTQ+ clients, I understand the unique challenges this community faces. My focus is on relationships of all kinds, helping clients assess communication and boundaries so life feels less overwhelming. By exploring emotions and beliefs, reframing negative perceptions, and honoring intersectionality, I support clients in reclaiming control of their future.
What you can expect in our work together
I believe healing begins with acknowledging the intersectionality of each person’s multiple identities and connecting with emotions. With empathy and understanding, I foster a safe and nonjudgmental space where authenticity and care guide each session. Building a trusting relationship is central to my work, allowing clients to explore emotions and uncover patterns that may be hindering growth.
How I support healing
I specialize in anxiety, depression, trauma, LGBTQ+ concerns, and romantic and sexual issues. My therapeutic approach blends relational techniques with a trauma-focused lens, honoring each client’s autonomy and truth. Recently EMDR trained, I also integrate evidence-based practices to help clients process experiences and discover new pathways toward healing.
A little about me
I am dedicated to creating meaningful change on an individual level with every client. Whether in one-on-one sessions or group therapy, I bring unwavering compassion and curiosity to the process. You can expect a therapeutic journey that celebrates your strengths, acknowledges systemic and societal challenges, and supports you in leading a more authentic, fulfilled life.