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Mental Health Blogs

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Nov 28, 2024

by Kayla Bell-Consolver, MS, LMHC

Intersectionality, Mental Health

Unveiling the Soul Wound of America: A Post-Election Reflection from an Angry, Black Woman

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Dec 12, 2024

by Nia Patterson

Mental Health, Intersectionality

Navigating Family Gatherings Around the Holidays: Tips for the LGBTQIA+ Community

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Aug 8, 2024

by Nia Patterson

Mental Health, Intersectionality

Body Liberation As A Personal Journey

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Nov 1, 2024

by Jennifer Wolfe-Hagstrom, BS Edu, MSW, LICSW

Intersectionality, Wellness, Mental Health

What More Can We Do? How to Cultivate Hope Post-Election

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Oct 17, 2024

by Nia Patterson

Relationships, Mental Health

Affirmations for Returning to the Dating World After a Much-Needed Hiatus

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Sep 12, 2024

by Nia Patterson

Intersectionality, Mental Health

The Impact of Microaggressions on Your Mental Health: Recognition and Coping Strategies

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Aug 30, 2024

by Dr. Haviva Malina, MD

Mental Health

Keta Medical Center’s Commitment to Inclusive Mental Health Care

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Sep 5, 2024

by Nia Patterson

Relationships, Mental Health

How I Overcame The Fear of Talking About Sex with My Therapist

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Aug 22, 2024

by Nia Patterson

Mental Health

Why Your Best Friend Shouldn't Be Your Therapist

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Aug 12, 2024

By Leo Massey, LMSW

Mental Health

DBT: A Game-Changer for LGBTQ+ Individuals with Anxiety and Depression!

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Jul 19, 2024

by Nia Patterson

Intersectionality, Mental Health

Finding Affirmation in Therapy as a Person with Multiple Marginalized Identities

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Jul 12, 2024

by Jonathan Basla

Mental Health, Relationships

The Gift of a Gay Men’s Therapy Group

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Jun 19, 2024

by Kaitlin McKeeby

Mental Health

Navigating Care: Tips for LGBTQ+ Individuals Seeking an Affirming Therapist

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Jun 6, 2024

by Nia Patterson

Mental Health, Relationships

How to Have More Fun Dating When You're a Fat and Queer Person

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May 30, 2024

by Lyric Rivera

Neurodiversity, Neurodivergent, Mental Health, Wellness

Unmasking Authenticity: A Workplace Self-Advocacy Guide for Queer, NeuroDivergent, and NeuroQueer Professionals

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May 23, 2024

by Nia Patterson

Mental Health, Wellness

Sharing Your Mental Health Story Online Isn’t Easy — Here are 3 Boundaries I Set to Make It Feel Safer

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Apr 18, 2024

by Kayla Bell-Consolver, MS, LMHC

Mental Health, Intersectionality

“Rest, if you must”: the Importance of Self-Care in Advocacy

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Apr 14, 2024

by Jennifer Towns

Relationships, Mental Health

Our Deepest Roots: Navigating Past Trauma to Build Healthier Queer Relationships | An Interview with Dr. Jen Towns

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Mar 28, 2024

by Kaitlin McKeeby

Mental Health

A Deep Dive into Mental Health Challenges in the Bisexual Community

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Mar 21, 2024

by Kayla Bell-Consolver, MS, LMHC

Mental Health, Intersectionality

Conflicting Parts: Healing Black and LGBTQ+ Parts through Internal Family Systems Therapy

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Feb 15, 2024

by Lynda Martin

Mental Health

Queer Enough: Navigating Imposter Syndrome and Authenticity in Therapy

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Jan 5, 2024

by Lyric Rivera

Gender Identity, Mental Health, Neurodiversity

The Great Power of Language – Why the Language We Use for Both NeuroDivergent and Queer People Matters and Is Life-Changing

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Jan 5, 2024

by Teresa Thompson

Intersectionality, Mental Health

Understanding Christian Religious Trauma

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Dec 6, 2023

by Joe Zagame

Intersectionality, Mental Health, Wellness

From the HIV/AIDS Clinic to LGBTQ+ Inclusive Therapy: A Therapist’s Authentic Journey Navigating the Depths of Empathy

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Dec 5, 2023

by Jordan Werner

Intersectionality, Mental Health

Affirmative Therapy: Navigating LGBTQ+ Mental Health with Cultural Competence and Resilience

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Apr 4, 2024

by Nia Patterson

Gender Identity, Mental Health, Wellness

How to Come Out of the Closet and Into Your Therapist’s Office

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Mar 14, 2024

by Nia Patterson

Intersectionality, Wellness, Mental Health

Navigating Body Image Struggles: 3 Tips for 2SLGBTQIA+ People

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Jan 19, 2024

by Kayla Bell-Consolver, MS, LMHC

Mental Health, Intersectionality

What is Racial Trauma?

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Dec 5, 2023

by Lyric Rivera

Mental Health, Neurodiversity, Intersectionality

Queer Neurodiversity Workplaces – Emotional Safety

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Dec 3, 2023

by Lynda Martin

Relationships, Mental Health

Are Attachment Styles the Missing Key to Relationship Success, or are they a Lock Entrapping Us in a Perpetual Cycle of Toxicity?

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Dec 2, 2023

by Alex Tripoli

Mental Health

From Pain to Power: A Success Story in LGBTQ+ Trauma Therapy and Healing

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Dec 1, 2023

by Wyatt Okeefe

Intersectionality, Mental Health, Gender Identity

Empowering Trans Lives: A Therapist’s Approach to Goal-setting, Resilience, and Collaboration in Transition

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Nov 21, 2023

by Jesse Kahn

Relationships, Mental Health

Beyond Boundaries: Understanding and Celebrating Diverse Sexualities with a Sex Therapist

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Nov 21, 2023

by Melissa Lozito

Wellness, Mental Health

The Vital Role of Self-Compassion and Self-Care in LGBTQ+ Mental and Behavioral Health

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Nov 21, 2023

by Lyric Rivera

Intersectionality, Mental Health, Neurodiversity

Why ARE so many NeuroDivergent People Queer? You’re asking the WRONG question!

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Nov 21, 2023

by Daniel Fuller

Mental Health

Faith, Religion, & Spirituality

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Nov 21, 2023

by Steven Halady

Mental Health, Wellness

“Queer Therapy is Trauma Therapy”

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Nov 21, 2023

by Clinton Scheidt

Mental Health

How to Queer Therapy

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Nov 21, 2023

by Lyric Rivera

Neurodiversity, Wellness, Mental Health

Letter to my Younger Self

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Nov 21, 2023

by Alicia Guerrero

Relationships, Mental Health, Gender Identity

Navigating Narratives: LGBTQ+ Gender Identity and Relationships — A Therapist’s Approach

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Nov 21, 2023

by Deborah Villanueva

Gender Identity, Mental Health, Wellness

Navigating Coming Out and Self-Discovery

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